Meet Ellie,
Your Coach
Ellie is passionate about helping mums feel strong, confident, and capable. With her expertknowledge and approachable coaching style, she creates a fun, inclusive space where youcan push your limits and rediscover your strength.
Welcome to the Strong Mum Club
The Strong Mum Club is a community within a community—a safe, supportive space just for mums at Forge Fitness & Nutrition.
Run by Ellie, our expert female coach, this club is designed to help mums regain strength, rebuild confidence, and safely return to fitness after pregnancy. Whether you’re a new mumor years into motherhood, you’ll find a warm, welcoming environment where you can focus on you.
Why Join the Strong Mum Club?
- Tailored for Mums: Every session is designed to help you safely and effectively rebuild strength, with a focus on core and pelvic floor health.
- Expert Guidance: Ellie’s experience and care ensure you feel supported every step of the way, no matter where you’re starting.
- Community Connection: This isn’t just about fitness—it’s about forming meaningful connections with like-minded mums.
What Makes Us Different?
At the Strong Mum Club, the session doesn’t end when the workout does. Stick around afterward for coffee, a chat, and the chance to bond with other amazing mums. It’s a chance to celebrate your progress, share stories, and unwind in a supportive environment where everyone understands the highs and challenges of mum life.
Ready to Join the Strong Mum Club?
Take the first step toward a stronger, more confident you—and make some amazing mum friends along the way
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