Are you Looking to start your
Fitness Journey?

1-1 Coaching

1-1 Coaching designed to help you get in your best shape, whether that's fitter, stronger, lose weight or sporting performance.

Book a fitness MOT today to learn about how we can improve your general fitness, help you lose weight, tone up, and see whether or not your current nutrition and workout routine is serving you! Learn your data through the inbody scanner

BLITZ HIIT

A 40 minute sweat session, perfect for those that want a quick intense full body workout, weights, cardio and short sharp bursts!

Disco Boxfit

A boxing based group class, perfect for someone who doesn't like traditional gym work and wants to instead have fun whilst working out. Punch pads, bags, and other boxing exercises!

Legs, Bums & Tums

A traditional class focussing on those troubled areas, standing and floor based exercise sessions, and a added weight to extra challenge you!

Saturday Morning Fitcamp

The ultimate way to start your weekend! Focus on getting a sweat up all whilst having fun, plus we go for breakfast every now and then!

Small Group PT

Small Group PT will teach you how to use gym equipment safely and effectively. You will be taken through a workout in pairs or 3s and will learn how to lift safely! This is perfect for those who want to tone up and lose fat!