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LIFT, SWEAT, WORK

Blitz HiiT - THE ULTIMATE 45 MINUTE WORKOUT

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Benefits Of Our
bar blast Class

Our Other Classes

Ab Activator

A 25 minute Ab workout targeting your abs!
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Boxercise

A boxing based circuit!
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Legs, Bums & Tums

Based around toning up and building strength.
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Saturday Morning Bootcamp

Tire Flips, Battle Ropes, Assault Course.
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Small Group PT

Weights - Barbells, Dumbbells, Cable Machines...
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Stretch & Relax

Focused around Stretching and Breathing!
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