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ABOUT US

ABOUT MYSELF & FORGE Fitness

Welcome to Forge Fitness & Nutrition, your ultimate destination for a unique and accessible approach to fitness. 

At Forge Fitness and Nutrition, our mission is to empower individuals from all walks of life with the knowledge and tools they need to achieve sustainable, long-term results. With a strong track record of success, we have already transformed the lives of over 1000 individuals through our 1-1 coaching, group classes and body scanning technology!

At Forge Fitness and Nutrition, we believe that fitness should be straightforward and sustainable. Our goal is to demystify the industry, break down the FADS, and provide you with a clear understanding of fitness and nutrition principles that truly work.

Whatever your fitness aspirations, we offer a comprehensive range of services tailored to your specific goals. Whether you’re striving to lose weight, build muscle, elite athletic performance, or biomechanical analysis, our skilled team is dedicated to helping you achieve success. Additionally, our nutrition-based advice and personalized plans will complement your fitness journey!

With Forge Fitness and Nutrition, there are no hidden memberships or fees. We pride ourselves on our transparent pricing and affordable options, making fitness accessible to everyone.

Join us at Forge Fitness and Nutrition in Alresford and embark on a transformative journey towards a healthier, fitter, and more fulfilling lifestyle. Let our business and expertise guide you as we unlock your true potential and celebrate your progress every step of the way.

ABOUT US

our trainers

ABOUT US

DAN LOVELESS - HEAD COACH & FOUNDER

As a dedicated and experienced level 3 Personal Trainer with a level 4 in weight management and diabetes, I bring a wealth of expertise to our programs.

With my profound passion for fitness and over 12 years of top-level sports experience, including GB Waterpolo and regional swimming, I understand the commitment required for training and the obstacles that life can present.

ABOUT US

our trainers

ABOUT US

CHRIS SEMLA - PERSONAL TRAINER

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Book your free taster session today!

Train With Us

Become more productive with our classes.

If so why not book a Group Class or a PT consultation?

How to Find us!

Forge Fitness & Nutrition Unit 17, The Orchards Business Units, Alresford, CO7 8BZ

Contact – 07947 559517