ABOUT MYSELF & FORGE Fitness
Welcome to Forge Fitness and Nutrition, your ultimate destination for a unique and accessible approach to fitness. We are excited to announce that we have recently expanded our business and relocated to Alresford in June 2023, bringing our exceptional services to a new community.
At Forge Fitness and Nutrition, our mission is to empower individuals from all walks of life with the knowledge and tools they need to achieve sustainable, long-term results. With a strong track record of success, we have already transformed the lives of over 300 individuals through our exceptional group classes, personalized training sessions, and comprehensive nutrition guidance.
I'm Dan, the founder of Forge Fitness and Nutrition. As a dedicated and experienced level 3 Personal Trainer, specializing in weight management and obesity, I bring a wealth of expertise to our programs. I'm thrilled to share that I have recently completed my level 4 certification, further expanding my knowledge and skills as a specialist in weight management.
With my profound passion for fitness and over 12 years of top-level sports experience, including Waterpolo and regional swimming, I understand the commitment required for training and the obstacles that life can present. Currently, I actively participate in Minor County cricket for the Suffolk Development Squad, fueling my enthusiasm for athletics and performance.
At Forge Fitness and Nutrition, we believe that fitness should be straightforward and sustainable. Our goal is to demystify the industry, break down the fads, and provide you with a clear understanding of fitness and nutrition principles that truly work.
Whatever your fitness aspirations, we offer a comprehensive range of services tailored to your specific goals. Whether you're striving for weight loss, muscle gain (hypertrophy), elite athletic performance, or biomechanical analysis, our skilled team is dedicated to helping you achieve success. Additionally, our nutrition-based advice and personalized plans will complement your fitness journey, ensuring a holistic approach to your well-being.
With Forge Fitness and Nutrition, there are no hidden memberships or fees. We pride ourselves on our transparent pricing and affordable options, making fitness accessible to everyone.
Join us at Forge Fitness and Nutrition in Alresford and embark on a transformative journey towards a healthier, fitter, and more fulfilling lifestyle. Let our expanded business and expertise guide you as we unlock your true potential and celebrate your progress every step of the way.
How to Find us!
Forge Fitness & Nutrition Unit 17, The Orchards Business Units, Alresford, CO7 8BZ
Contact – 07947 559517
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Michelle Baverstock2022-09-03Highly recommend, Dan is very professional, classes cater for everyone and all levels.Really friendly. Excellent advice and nutrition plans. I'm now using the monthly PT app as well so I can do some form of exercise each day which is so convenient for me. I feel more healthier, fitter, and more confident since I have been attending forge Fitness & nutrition . Thanks DanMaria Watkins2022-07-26The progress I am making is amazing, I did not have much confidence when I started, but Dan was wonderful and made me feel at ease. All PT sessions are suited to your ability and never the same exercises each week. Highly recommend. Also recommend the classes, they are excellent and friendly with no judging at all.Jordan Hawes2022-07-25I started Dan's classes a few months ago and I'm really enjoying them. He's very professional and motivating. Everyone is really welcoming and friendly. I can feel my fitness has improved. I would definitely recommend.Alison Clarke2022-07-18I've been attending Dan's classes for a few months and can definitely see the difference in my fitness levels. The classes are much more relaxed than others I've been to but somehow I also find myself working harder in them!! I was so impressed with Dan that I started weekly personal training sessions with him which have helped my fitness levels even more. Would highly recommend him.Claire March2022-05-19Forge Fitness came recommended and it certainly lived up to my expectations! Dan is very encouraging and keeps you motivated. I have done several of the classes all of which are varied and adapted to all levels of fitness. I have met some lovely people and everyone is so supportive of each other. Dan is extremely accommodating and started doing family classes for the younger ones on our request and the kids are loving it too! Well done for starting a fantastic business at such a young age and keeping the prices so competitive!Claire Lukey2022-05-19Reluctantly reviewing as when the word spreads Forge Fitness will expand rapidly! Lovely bespoke fitness training in a wonderful rural setting. Structured classes including tailored one to one sessions, boot camps and more. Don’t be put off by Dan’ youthfulness - he has a lot to teach, the motivation and confidence to get you to reach your goals - whatever they maybe. Clientele in the classes are supportive and non judgemental to all participants and Dan cracks the whip to keep us all working at our respective levels pushing us as individuals. Try one session and you’ll be hooked!Gill and Paul Cook2022-03-21Joining the Boxercise class twice a week with Dan has been brilliant. In three months I feel fitter and stronger and really look forward to the sessions. Dan is knowledgeable as well as friendly and encouraging. Would seriously recommend. Thoroughly deserving of five stars!Martin Banham2022-03-19Dan has endless dedication for someone so young running his own business. He knows his stuff and can tailor a fitness program to suite you! Tons of class options throughout the week and a packed bootcamp at the weekend! You ever want someone to assist you with sorting your weekly meal prep then Dan is your go to guy to ensure you are always on the right track to aid your fitness journey Works with football clubs to aid their fitness and injury recovery and various charity events to help raise funds where needed... Dan pretty much covers it all! Prices are amazing and you will never regret signing up a group of sessions or classes!
